Taking advantage of cool mornings, Joel and I headed out to Antelope Island State Park a couple times this week. Relatively easy trails, zero other people out and just a few bugs will make Tues and Thurs our “go to” training days now. And, as a bonus, this week neither of us crashed! About a 10 mile loop, we will build up to doing the loop twice which should be the approximate daily mileage of our White Rim Mountain Bike trip in September.